Confidence by Ethan Nichtern

Do you ever feel like your confidence rises and falls based on external validation? In this episode of Books Deep Dive, we explore Ethan Nichtern’s Confidence and uncover a powerful, Buddhist-inspired approach to self-worth. Learn how to navigate life’s ups and downs—praise and criticism, success and failure, pleasure and pain—with resilience and equanimity. Discover how mindfulness, self-awareness, and compassion can free you from the constant roller coaster of self-doubt and help you cultivate lasting confidence. If you’re ready to build true inner strength, this episode is for you.

Next Episode All Episodes Previous Episode

Listen for free

RSS Feed Apple Podcasts Spotify Amazon Music

About the Podcast

Books Deep Dive

A Book a Day Keeps the Ignorance at Bay

In a world overflowing with information, staying on top of non-fiction books can be tough. Enter the Books Deep Dive Podcast, where two AI hosts bring you insightful, lively conversations about a different non-fiction book each day. In just 10 minutes, you’ll get the key takeaways without needing to read the entire book.

Unlike time-consuming reads or passive, monotone summaries, our podcast turns each book into an engaging conversation filled with humor, debates, and storytelling. This active, conversational format enhances information retention and keeps you entertained, ensuring you remember more long after the episode ends.

Whether you’re looking to expand your knowledge, spark a conversation, or simply learn something new during a busy day, Books Deep Dive offers a fun and efficient way to absorb the best lessons from non-fiction literature—one lively episode at a time.